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Instagram algorithm got you in a panic? 4 things to do NOW
If reach feels down and you're feeling freaked, this episode is for you. I've been here (many times) before and these 4 tips will help you find your calm and keep your business growing, despite any changes.
338 | Stop ghosting your goals with my proven method - 3 steps
Hundreds of business owners use THIS method to grow with ease and turn their overwhelming ideas into action. Ready to do the same? Tune in to hear the simple 3 step approach that's transformed my growth, and can do the same for you.
337 | Why the shiny stuff isn’t fulfilling and how to feel CONTENT in business
If you feel like the goal post is always moving and find yourself saying "I'll feel content WHEN... insert shiny goal here ) then this episode is for you. Let's break down how to swap shiny empty goals for true fulfilment, and feel content as you grow.
336 | I realised I was a hypocrite and the 2 years since have been game changing
How I went from living a double life to adopting intentionality in all areas of my work and routine... and the unexpected impact it's had.
335 | How I triple my revenue in Q4, every year (4 steps to follow)
Q4 is FULL of opportunity, and with these 3 steps you can follow to end the year with intention and maximise your results.
334 | Audit your offers & grow your business in Q4
Your business model is the biggest contributor to the results and growth you see... so if you want to see meaningful change in Q4, this episode is for you. Learn how to audit your products & services and map out key action steps to move you forward.
333 | Rebrand regrets? Hiring a PA? My Q4 goals? (Q&A Episode)
I'm back after my month off so let's catch up! Tune in to learn what I regret from my rebreed, what I learned from my financial issues and where I'm off to in December...
332 | My morning routine as a 27-year-old entrepreneur
Your daily habits are one of the most significant contributors to your productivity and output, and over the last year, I've learned the routine that works best for me. Listen in to learn how I set myself up for a successful day, and be inspired to experiment with your own routine.
331 | 3 ways I've detached my identity from my business
When running a business it's so easy to attach your identity to your work... things going well? You feel good. Things going wrong? You feel bad. It's an emotional rollercoaster and one I've learned I need to try and get off from. Over the last 4 years I've worked to step back from my business a little - detaching my identity from my work and creating a healthier separation. Tune in to learn how, and what I've learned along the way.
7 years
325 episodes
250,000+ downloads
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