What's holding you back right now?
When I’m feeling stuck I love nothing more than a bit of self coaching and I’ve noticed it generally comes down to one of three things…
✖️The lack of a plan or knowing where to start
✖️Mindset challenges (fear, imposter syndrome etc)
✖️Not having or let’s be real, making, the time
The moment we understand WHY we’re stuck we can take action to move forward.
✔️Don’t have a plan? Gain the knowledge needed to create one… knowing you’ll never feel 100% ready and have to take uncomfortable action.
✔️Struggling with mindset? Remind yourself why you started, gather evidence in your favour and look at the messaging you’re consuming.
✔️Not making the time? Break the plan down into 10 minute steps and remind yourself that sustainable growth breeds sustainable results. If you’re really struggling to make time, it may tell you something about your priorities and whether this is something you want!
Need more mindset tips? I think these will help…
What would you do if you had to start your business all over again? In this episode, I’m breaking down exactly what I’d do if I had to start my business from scratch. No audience, no clients, no shortcuts, just the six things that would be non-negotiable in starting over.
Want to grow your following? While I don’t believe your follower count should define your success in business, there’s no denying that growing your audience can open up more opportunities and impact. This year, I’m intentionally focusing on expanding my reach - especially on Instagram.
Have you ever felt like your business is starting to fall apart? In this episode, I’m opening up about a crisis I didn’t see coming. I break down what went wrong, the mistakes I made and the warning signs I ignored along the way.
How do you get out of a funk? Today, I'm exploring how lasting change really works through the loop of action → result → identity. This episode covers how to get started when motivation is low, how to keep showing up when it’s hard, and simple ways to make change feel easier and more sustainable.
What has actually grown my business over the past 12 months? Today we're talking about refining my team structure and giving clearer direction, to investing in community through events like ON IT.
In this episode, we dive into creating clarity for the year ahead by walking through my 2026 vision board. I’m sharing the themes, intentions, and bigger-picture thinking shaping my plans — and helping you reflect on what you want your own year to look and feel like.
This episode marks 8 years since I first pressed publish on the first ever episode of this podcast. In 2026, it begs the question - should you start a podcast? In this episode, I'm exploring what podcasting can really do for your business, how it fits into a wider marketing strategy, why it’s not already been “done,” and whether you’ll actually enjoy and commit to the journey.
If you ever doubt yourself or worry you're an imposter, this episode is for you! These 4 steps may sound a little unconventional, but they're how I've built my confidence and limited feelings of imposter syndrome in my business.
I used to think boundaries were a bad thing... something that would upset clients, slow growth and harm the business. How wrong I was! Boundaries are a way of creating structure. And structure is fundamental to a clear, scaleable and most of all - fulfilling - business. Tune in to hear 6 of the boundaries I implement and would never get rid of.
The gap between action and results is a TOUGH spot to be in, but something we all need to learn to live with. Listen in for the strategies I use to stay consistent when I'm feeling impatient with my growth.